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Trimesters 1, 2 & 3 Pregnancy Cardio and Strength Introductory (2/2) Workout

Jane Wake

50 Minutes


This workout is suitable for all trimesters and, like our first workout, will give you a great introduction to the unique Powerful Pregnancy programme. These sessions are filmed live so they are exactly the same as being in a real class

Not sure if this workout is for you? Double check our definitions of activity and disclaimer.

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