Tips for dads, partners, family, friends, carers & community leaders
Helping you to support the mum, or mum-to-be, in your life!
Let's be honest, being pregnant is not all smooth sailing. And it’s only the beginning.
Once you are a mum, there are many things that can get in the way of an active lifestyle.
If you are the partner, family or friend of a mum or new mum and they are
finding it hard to be active, there are some things that you can do to help.
Here are some tips to get you started!
Share Your Story
Dads, partners, friends and family; we would love to hear your stories too!
If you are willing to share your ideas and journeys with us, please get in touch.
You can also share over social media by tagging us and using the hashtag #movingthroughmotherhood