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Being Active is About Choice

We support women to stay active throughout pregnancy and beyond,

by providing expertise & advice, changing culture & challenging policy.

Our Mission  

We want every pregnant & postnatal woman

to be given the support & advice they need to be active.

Why We Do It

  • Only 3-15% of women meet the recommended guidelines for physical activity during pregnancy

  • We know mums & mums-to-be receive inconsistent, inaccurate and sometimes dangerous information

  • Only 8% of Personal Trainers have a Pre & Postnatal qualification

  • There isn’t consistent advice & support for women who wish to stay active, especially those from poorer socio-economic backgrounds.

We Need

Our healthcare professionals to be enlightened

Our fitness professionals to be educated

Accessible facilities for pregnant & postnatal women

Culture change towards an active lifestyle throughout pregnancy & beyond

What We Do

 Provide accurate information & guidance

Educate professionals through our This Mum Moves Ambassador Training Programme

Endorse products & programmes which exemplify best practice 

Mum with Ball

Our Aims

Active Pregnancy Foundation Aims
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