Being Active is About Choice
We support women to stay active throughout pregnancy and beyond,
by providing expertise & advice, changing culture & challenging policy.
We want every pregnant & postnatal woman
to be given the support & advice they need to be active.
Why We Do It
Only 3-15% of women meet the recommended guidelines for physical activity during pregnancy
We know mums & mums-to-be receive inconsistent, inaccurate and sometimes dangerous information
Only 8% of Personal Trainers have a Pre & Postnatal qualification
There isn’t consistent advice & support for women who wish to stay active, especially those from poorer socio-economic backgrounds.
Our Healthcare Professionals to be Enlightened
Our Fitness Professionals to be Educated
Accessible Facilities for Mum & Mums-to-Be
What We Do
Provide Accurate Information & Guidance
Accredit Qualified Fitness Professionals
Endorse Good Practice