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Being Active is About Choice
We support women to stay active throughout pregnancy and beyond,
by providing expertise & advice, changing culture & challenging policy.
Our Mission
We want every pregnant & postnatal woman
to be given the support & advice they need to be active.
Why We Do It
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Only 3-15% of women meet the recommended guidelines for physical activity during pregnancy
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We know mums & mums-to-be receive inconsistent, inaccurate and sometimes dangerous information
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Only 8% of Personal Trainers have a Pre & Postnatal qualification
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There isn’t consistent advice & support for women who wish to stay active, especially those from poorer socio-economic backgrounds.
We Need
Our healthcare professionals to be enlightened
Our fitness professionals to be educated
Accessible facilities for pregnant & postnatal women
Culture change towards an active lifestyle throughout pregnancy & beyond
What We Do
Provide accurate information & guidance
Educate professionals through our This Mum Moves Ambassador Training Programme
Endorse products & programmes which exemplify best practice
Our Aims
