Pilates | The APF

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Pilates

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About The APF

Supporting women to stay active throughout pregnancy and beyond, by providing expertise & advice, changing culture & challenging policy.

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PLEASE NOTE - Where referring to 'women' and 'mothers', this should be taken to include people who do not identify as women but who are pregnant.

Similarly, where the term 'parents' is used, this should be taken to include anyone who has main responsibility for caring for a baby.

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