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Episode 3: Pregnancy Yoga Series

Katy Appleton

10 Minutes

Description

Katy Appleton of appleyoga teaches you some yoga steps for during your third trimester of pregnancy. Learn how to practice yoga whilst you are pregnant.

Not sure if this workout is for you? Double check our definitions of activity and disclaimer.

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Supporting women to stay active throughout pregnancy and beyond, by providing expertise & advice, changing culture & challenging policy.

 

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