top of page

Bodyweight Workout - Toning The Body

Bump & Beyond by Vicky Warr

30 Minutes


These pregnancy toning and cardio exercises will help strengthen and tone up your legs, arms, and whole-body during trimester 1, 2, or 3 to stay in great shape, during your pregnancy. Prenatal low impact, safe exercises in a 30-minute routine you can do at home.

Not sure if this workout is for you? Double check our definitions of activity and disclaimer.

bottom of page