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Exercises For Breastfeeding Mums

Bump & Beyond by Vicky Warr

20 Minutes

Description

Exercises for Breastfeeding Moms to Tone and Lift the Bust (GET A SCULPTED UPPER BODY)//Exercises for breastfeeding moms that you can do at home in 20 minutes whilst your baby naps after breastfeeding them!

Not sure if this workout is for you? Double check our definitions of activity and disclaimer.

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PLEASE NOTE - Where referring to 'women' and 'mothers', this should be taken to include people who do not identify as female but who are pregnant.

Similarly, where the term 'parents' is used, this should be taken to include anyone who has main responsibility for caring for a baby.

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