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Postnatal Core Strength - 5 day challenge (Day 1)
Bump & Beyond by Vicky Warr
10 Minutes
Description
Day 1 of the 5 Day Mummy Tummy Kick Start to help flatten your tummy, strengthen your core and heal a Diastasis Recti.
Not sure if this workout is for you? Double check our definitions of activity and disclaimer.
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