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Postnatal Core Strength - 5 day challenge (Day 5)

Bump & Beyond by Vicky Warr

10 Minutes


Get a flatter tummy after pregnancy and improve core strength with these postpartum exercises in a 10 minute routine that target the core, flatten your tummy, tone your waist and heal a diastasis recti.

Not sure if this workout is for you? Double check our definitions of activity and disclaimer.

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