This-Mum-Moves-Logo.png

Postnatal Workout - Strengthening Legs and Buttocks

Bump & Beyond by Vicky Warr

30 Minutes

Description

30 minute workout to tone and strengthen your legs and bottom post pregnancy handy also for pushing the stroller or buggy with your baby once you're a mum

Not sure if this workout is for you? Double check our definitions of activity and disclaimer.