This-Mum-Moves-Logo.png

Trimester 1, 2 & 3 Pregnancy Core Workout

Bump & Beyond by Vicky Warr

10 Minutes

Description

These prenatal exercises will improve your posture, relieve backache and keep your stomach in shape during pregnancy and it's suitable for any pregnant mom/mum and suitable for all trimesters. We'll take you through 4 best pregnancy exercises for toning.

Not sure if this workout is for you? Double check our definitions of activity and disclaimer.