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Trimester 1, 2 & 3 Pregnancy Core Workout

Bump & Beyond by Vicky Warr

10 Minutes


These prenatal exercises will improve your posture, relieve backache and keep your stomach in shape during pregnancy and it's suitable for any pregnant mom/mum and suitable for all trimesters. We'll take you through 4 best pregnancy exercises for toning.

Not sure if this workout is for you? Double check our definitions of activity and disclaimer.

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