We’re so excited to announce that Sport in Mind’s Mum and Baby Programme has officially been endorsed by The Active Pregnancy Foundation. This endorsement reflects Sport in Mind’s commitment to delivering safe, effective, and compassionate physical activity support for women during the perinatal period. Their Mum and Baby sessions offer welcoming, inclusive spaces where mothers can nurture their mental and physical wellbeing, regain confidence, and build meaningful connection

To put it bluntly preconception health is a key determinant of pregnancy success and next generation health: the long-term health of...

This month we’re shining a light on Blaze Trails CIC, who support mums and mums-to-be to get out and about for a walk, jog or run.