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Lucy McCrudden
- Sep 23, 2022
- 4 min
Are you askin'? I'm dancin'!
As part of our #StronginSeptember social media campaign, we've invited Lucy McCrudden, Founder & CEO of Dance Mama to sashay onto the...

APF Team
- Jun 24, 2022
- 2 min
Can I Go Swimming During Pregnancy?
Can I swim during pregnancy? A new guide answers your questions!

APF Team
- Jun 17, 2022
- 4 min
Make a Splash this June!
#JumpIntoJune with Ben Wilkins, CEO, Good Boost, as he offers advice on Exercising in Water During Pregnancy.


Siobhán O’Donovan
- Mar 16, 2022
- 5 min
Avoiding Booby Traps!
As part of our #MarchonMamas project we've invited guest blogger, Siobhán O’Donovan, founder of PostureFitting to bust some breast & bra...


APF Team
- Nov 17, 2021
- 1 min
Find Your Active - LAUNCH!
We've launched a series of user-friendly guides to help women navigate through their active pregnancy.


APF Team
- May 4, 2021
- 1 min
The Period of the Period Podcast
Pregnancy, The Period of the Period Podcast & Info for Rehabilitators

APF Team
- Apr 2, 2021
- 1 min
Live Lunch Launch - Our 1st Event
Join us for our very first online event! During May we're launching our very first Photography Competition to celebrate a brand new Real...