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APF Team
- 6 days ago
- 3 min
The Active Pregnancy Foundation Launches Inaugural Awards
The Active Pregnancy Foundation launches inaugural awards to recognise those supporting women to be active during pregnancy & beyond.


APF Team
- Jan 23
- 3 min
CSEP's Get Active Questionnaire for Pregnancy Receives International Adoption
Get Active Questionnaire for Pregnancy receives international adoption - CSEP, BASES, & The APF collaborate to create UK version.

APF Team
- Jan 1
- 2 min
Our Big Push 2023
We have big plans for 2023, and we're really keen to share them with you.
'Our Big Push' explains all!

APF Team
- Nov 24, 2022
- 1 min
Active Pregnancy Foundation Awards
We're launching the UK's inaugural Active Pregnancy Foundation Awards, in association with Natal Active.


APF Team
- Nov 14, 2022
- 3 min
Pre- and Postnatal Exercise Programmes Launched
The Couch to Fitness programmes are the first of their kind to be endorsed by the Active Pregnancy Foundation New and expectant mothers...


APF Team
- Nov 4, 2022
- 4 min
A Bump in the Road?
The APF and British Association of Sport and Exercise Sciences release Expert Statement on Pregnant and Postnatal Athletes.


Lucy McCrudden
- Sep 23, 2022
- 4 min
Are you askin'? I'm dancin'!
As part of our #StronginSeptember social media campaign, we've invited Lucy McCrudden, Founder & CEO of Dance Mama to sashay onto the...


APF Team
- Sep 20, 2022
- 3 min
National Fitness Day 2022
The APF announces plans for National Fitness Day 2022 as campaign calls for UK to prioritise physical health to support mental strength.


Sally Kettle
- Sep 15, 2022
- 2 min
Announcement: APF Team Challenge 2022 UPDATE
Thank to everyone who has sponsored us so far, here is an update on the weekend activities.


APF Team
- Aug 4, 2022
- 2 min
APF Team Challenge 2022
The Active Pregnancy Foundation is holding an awareness raising and fundraising walk across the Peak District.

APF Team
- Jun 24, 2022
- 2 min
Can I Go Swimming During Pregnancy?
Can I swim during pregnancy? A new guide answers your questions!

APF Team
- Jun 17, 2022
- 4 min
Make a Splash this June!
#JumpIntoJune with Ben Wilkins, CEO, Good Boost, as he offers advice on Exercising in Water During Pregnancy.

APF Team
- May 3, 2022
- 3 min
Maternal Mental Health Awareness Week
An active lifestyle is associated with a decreased risk of decreased risk of depression and anxiety during or after pregnancy.


APF Team
- Apr 6, 2022
- 4 min
This Mum Moves set to expand!
This Mum Moves set to expand as pilot shows improved confidence among healthcare professionals to promote physical activity.


Siobhán O’Donovan
- Mar 16, 2022
- 5 min
Avoiding Booby Traps!
As part of our #MarchonMamas project we've invited guest blogger, Siobhán O’Donovan, founder of PostureFitting to bust some breast & bra...


Katy O'Neill Gutierrez
- Mar 14, 2022
- 4 min
Walking With Your Baby - Getting Started
This month we’re shining a light on Blaze Trails CIC, who support mums and mums-to-be to get out and about for a walk, jog or run.

APF Team
- Mar 7, 2022
- 2 min
Small Steps
This March we're shining a light on people and projects that support or inspire pregnant or post women to walk, jog or run.

APF Team
- Feb 25, 2022
- 2 min
Guinness World Record Attempt
International Women’s Day (8th Mar) at 7pm, Expert Pilates Instructor Hollie Grant will be teaching a FREE 40-minute Prenatal Pilates class.

APF Team
- Jan 1, 2022
- 2 min
Our Big Push for 2022
As we head into 2022, we’ve put our heads together and come up with four themes to help us focus our time and energy.

APF Team
- Dec 9, 2021
- 1 min
Pregnancy & Postnatal Support for Elite Athletes
UK Sport Launches New Guidance UK Sport has taken the exciting step of developing pregnancy guidance for elite athletes and Sports...