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APF Team
- Jun 24, 2022
- 2 min
Can I Go Swimming During Pregnancy?
Can I swim during pregnancy? A new guide answers your questions!
APF Team
- Jun 17, 2022
- 4 min
Make a Splash this June!
#JumpIntoJune with Ben Wilkins, CEO, Good Boost, as he offers advice on Exercising in Water During Pregnancy.
APF Team
- Jun 9, 2022
- 2 min
Lana's Marathon Efforts
Lana Farinha, editor of Motherzing Magazine is running the Wales Marathon on 3rd July for The APF! Help her reach her £700 target.
APF Team
- May 3, 2022
- 3 min
Maternal Mental Health Awareness Week
An active lifestyle is associated with a decreased risk of decreased risk of depression and anxiety during or after pregnancy.
APF Team
- Apr 6, 2022
- 4 min
This Mum Moves set to expand!
This Mum Moves set to expand as pilot shows improved confidence among healthcare professionals to promote physical activity.
Siobhán O’Donovan
- Mar 16, 2022
- 5 min
Avoiding Booby Traps!
As part of our #MarchonMamas project we've invited guest blogger, Siobhán O’Donovan, founder of PostureFitting to bust some breast & bra...
Katy O'Neill Gutierrez
- Mar 14, 2022
- 4 min
Walking With Your Baby - Getting Started
This month we’re shining a light on Blaze Trails CIC, who support mums and mums-to-be to get out and about for a walk, jog or run.
APF Team
- Mar 7, 2022
- 2 min
Small Steps
This March we're shining a light on people and projects that support or inspire pregnant or post women to walk, jog or run.
APF Team
- Feb 25, 2022
- 2 min
Guinness World Record Attempt
International Women’s Day (8th Mar) at 7pm, Expert Pilates Instructor Hollie Grant will be teaching a FREE 40-minute Prenatal Pilates class.
APF Team
- Jan 1, 2022
- 2 min
Our Big Push for 2022
As we head into 2022, we’ve put our heads together and come up with four themes to help us focus our time and energy.
APF Team
- Dec 9, 2021
- 1 min
Pregnancy & Postnatal Support for Elite Athletes
UK Sport Launches New Guidance UK Sport has taken the exciting step of developing pregnancy guidance for elite athletes and Sports...
APF Team
- Nov 26, 2021
- 5 min
Active Mums Start With You
‘Active Mums Start With You’ - a new campaign from This Girl Can, to encourage conversations about activity with pregnant women & new mums.
APF Team
- Nov 17, 2021
- 1 min
Find Your Active - LAUNCH!
We've launched a series of user-friendly guides to help women navigate through their active pregnancy.
APF Team
- Jun 28, 2021
- 3 min
Competition Winners ANNOUNCED!
We're extremely proud to announce the winners of our RealMumsAreRoleModels Photography Competition 2021. With over 250 entries the judges...
APF Team
- May 10, 2021
- 2 min
#ActiveArmyMum - British Army Backs Active Mums!
The APF are extremely excited and proud to be working with the British Army to increase the visibility and representation of active mums.
APF Team
- May 4, 2021
- 1 min
The Period of the Period Podcast
Pregnancy, The Period of the Period Podcast & Info for Rehabilitators
APF Team
- Apr 2, 2021
- 1 min
Live Lunch Launch - Our 1st Event
Join us for our very first online event! During May we're launching our very first Photography Competition to celebrate a brand new Real...
APF Team
- Feb 22, 2021
- 2 min
Mind the Gender Gap
Scientific Advisory Board member, Professor Greg Whyte's latest blog for ukactive makes for worrying reading.
APF Team
- Jan 22, 2021
- 3 min
Moving Medicine - Postnatal Guide LIVE!
Midwife encourages peers to access a new online tool to support postnatal women to be active. Jacqueline Garrard MBE, who is a practicing...