Lana Farinha, editor of Motherzing Magazine is running the Wales Marathon on 3rd July for The APF! Help her reach her £700 target.

An active lifestyle is associated with a decreased risk of decreased risk of depression and anxiety during or after pregnancy.

This Mum Moves set to expand as pilot shows improved confidence among healthcare professionals to promote physical activity.

As part of our #MarchonMamas project we've invited guest blogger, Siobhán O’Donovan, founder of PostureFitting to bust some breast & bra...

This month we’re shining a light on Blaze Trails CIC, who support mums and mums-to-be to get out and about for a walk, jog or run.

This March we're shining a light on people and projects that support or inspire pregnant or post women to walk, jog or run.

International Women’s Day (8th Mar) at 7pm, Expert Pilates Instructor Hollie Grant will be teaching a FREE 40-minute Prenatal Pilates class.

As we head into 2022, we’ve put our heads together and come up with four themes to help us focus our time and energy.

UK Sport Launches New Guidance UK Sport has taken the exciting step of developing pregnancy guidance for elite athletes and Sports...

‘Active Mums Start With You’ - a new campaign from This Girl Can, to encourage conversations about activity with pregnant women & new mums.

We've launched a series of user-friendly guides to help women navigate through their active pregnancy.

Sally & Marlize, CEOs of the APF, are celebrating the charity's birthday with our very first public fundraising campaign.

The APF are celebrating their 1st Birthday - Join our Online Party!

We're extremely proud to announce the winners of our RealMumsAreRoleModels Photography Competition 2021. With over 250 entries the judges...

The APF are extremely excited and proud to be working with the British Army to increase the visibility and representation of active mums.

Pregnancy, The Period of the Period Podcast & Info for Rehabilitators

Join us for our very first online event! During May we're launching our very first Photography Competition to celebrate a brand new Real...

Scientific Advisory Board member, Professor Greg Whyte's latest blog for ukactive makes for worrying reading.

It's a privilege to let you know that we've been shortlisted in the "Social Inclusion" category for the Keele University "Breaking the...

We've published a set of Top Tips for pregnant and new mums - simple advice to help you become or stay active during Lockdown 2.0 - and...